Natural Remedies

Natural Allergy Remedies

by Almira May 19, 2011

[image: Healthy Republic] Seasonal allergies were never an issue for me until I moved to Atlanta. Although spring in the south is gorgeous with fragrant flora showing off new buds and greenery, it also happens to be the time when pollen is at its highest. During the month of April, Pine trees coat everything in [...]

Read the full article →

The Alkaline Diet

by Almira February 5, 2011

During these cold, comfort-food ridden months I’ve been craving something fresh. The Alkaline Sisters has solved my problem. These two sisters decided to change their eating habits to include more raw foods and focus on foods that decrease inflammation in the body and increase energy and overall health. With beautiful food photography, scrumptious recipes, and great resources for alkalizing and revamping your eating habits (and waistline), I believe I’ve found a new favorite food blog!

Read the full article →

All-Natural Skin Care Secrets

by Almira December 6, 2010

I’m fussy about what I put on my face. It can’t be too waxy or too buttery and it has to be all-natural—no phthalates, parabens, sulfates, etc—see why in my upcoming review on Slow Death By Rubber Duck. Through trial and error, I’ve found 3 products that give my skin the best results (I have “normal to dry”). The best part about this magic 3? They’re far cheaper than the all-natural, organic products you can buy at the store and they last much longer—PLUS there are no added ingredients and preservatives! Without further adieu, here are the 3 miracle workers…

Read the full article →

Nourishing Traditions by Sally Fallon and Mary G. Enig, Ph.D.

by Almira August 3, 2010

This month’s book review comes from Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon and Mary G. Enig, Ph.D. On a scale of 1 (major qualms) to 5 (enjoyed every moment), I rate it: FIVE STARS I must admit that when this highly-recommended book came in the [...]

Read the full article →

Introducing: The Healthy Republic Little Shop

by Almira July 7, 2010

From the gardening and homesteading to holistic healing, nutrition and fitness, you can find many of the Healthy Republic recommended reads at the Healthy Republic A-Store. Can’t find what you’re looking for? Since Amazon doesn’t carry everything—try The Little Green Book.
BOOK CATEGORIES:

Media Club: Summer Reading

Nutrition & Healing

Gardening

Fitness

Documentaries

Read the full article →